I’ve been in Mexico for nearly a week and I’ve made some observations: The eggs are better here. A small gesture can make a big difference. A rainy day in Mexico is better than a rainy day in Florida. Sometimes, Friday is good; sometimes, it’s depressing. People...

That’s it. Time flies…not necessarily when you’re having fun but all the time. Getting caught up in all the day to day doings I know I forget that days pass by so quickly. I’m probably not going to tell you anything here you don’t already know. Consider this a...

I have found myself many times recently comparing myself and looking at life with a bit of a negative filter. We all do that. What’s significant is that I realize that I’m in charge of that. Often it’s easier to blame someone else for that bad attitude or all the...

OK, it’s 2016. We all get a clean slate. What are you gonna do with yours? Did you make a bunch of resolutions? Was yesterday your first day back at eating healthy? Go for a run/walk/stumble? Quit smoking? Good for you. All of those are good. I challenge you to do...